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The great January Detox is back

By 16 Décembre 2014juillet 28th, 2018No Comments

Yogi 14Help your body recover from the excesses and hustle of the holiday season.

The program includes a series of active and restorative postures supporting the detoxification of organs related to digestion and elimination. We suggest a minimum of 6 months of regular practice for these workshops. Make sure you are well hydrated beforehand.

Saturday, January 10, with Julien Gagnon. 2:30 pm to 5:30 pm .

Sunday, January 11, Marie-Daphne Roy. 9:30 am to 12:30 pm.

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