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Adapting Yoga Practices for women’s cycles.

By 12 Décembre 2014juillet 28th, 2018No Comments

A French Yoga Magazine recently interviewed Marie-Daphné Roy about the why and the how to adapt yoga practices in respect of our monthly (or not so monthly) menstrual cycles. Here is the article which we are very happy about!

Conjuguer le yoga au féminin. Magazine Esprit Yoga. Été 2014